Battling Workout Boredom

Whether you're a new client or a seasoned athlete, you've probably experienced workout boredom. You know what I'm talking about, that moment when it feels like you have to drag yourself out of bed to make it to your run/class/gym date. We all have tired days and experience burnout, but the biggest source of exercise boredom is because of the plateau. You get better, you get stronger, and you stop being challenged. 

At Pure Barre, plateau is impossible. That's right, impossible! And here's why:

1. Pure Barre is about working against your own resistance. Instead of using heavy weights and resistance equipment, our technique focuses on creating resistance in your own body. That means that you can go at your own pace, and as you get stronger, the movement becomes more difficult because you have created more resistance to work against.

2. Pure Barre is always changing. Our innovative technique is constantly evolving to remain the leader in the barre industry. You will never experience the same class twice, and just when you think you've mastered a move, we'll throw something new at you!

3. Pure Barre's environment is unbeatable. Between our friendly staff, motivating music, and judgement-free clientele, you will always feel refreshed after a visit to the barre. Lose yourself in the music and take 55 minutes to commit to your health today.

Don't believe us? Check out a testimony from Pure Barre Training Specialist, Danielle Cote, here.  

We'll see you at the barre!